Z-Ultimate Self Defense Studios, Pacific Northwest, Home

 

 

 

Karate • Kung Fu  • Self Defense  • Martial Arts

Redmond  •  Ballard  •  Kent  •  Kirkland  •  Bellevue  •  Mercer Island  •  Mill Creek

 

 

 

A friend in Denver had recommended Z-Ultimate to me because of her favorable experience with them. I began my martial arts instruction here a year ago at the somewhat advanced age of 59. I thought that I was in good physical condition for a man of my age, as I hike, bicycle, ski and backpack frequently, though with some lack of flexibility, and with most of my muscular fitness in my lower body.

I have been astounded at the level of improvement of my overall physical fitness, including weight loss, increased buffness, lower resting heart rate, improved strength and increased flexibility. All of this, plus a growing ability to defend myself in physical confrontations, which I hope that I never have to employ.

I heartily recommend Z-Ultimate Self Defense Studios, especially the Ballard Dojo, for anyone, including middle-aged or young senior citizens who desire to lose weight, improve their physical conditioning, increase self-confidence, and pick up some self-defense skills. I plan to earn my Black Belt here, and I am well on my way!
  -- Robert P., ZUSDS Ballard Dojo

 

Shaolin Kempo

Welcome! to United Studios

Whether you're a beginner or an experienced martial artist, Z-Ultimate Self Defense Studios has a program to fit your needs. Men, women, and children of all ages and professions participate in our Personalized and Group Training Programs.

The Z-Ultimate Self Defense Studios System is an ever-changing wealth of knowledge that is always interesting and fun to learn. At ZUSDS, you're not just another student. You will realize your full potential, because you are special to us.

A discipline, sport, art, and way of life, the Martial Arts offers the adult student many unique benefits. You may be a professional, looking for that added mental edge in business, or someone who just wants to feel stronger and be more energetic.

Studies have shown for years that adults who exercise have lower blood pressure, increased muscular strength, better flexibility and less body fat than those adults who do not exercise. They can also cope with high levels of stress and have a more confident self-image.

Contact your nearest Z-Ultimate Self Defense Studios Location

to sign up for a FREE evaluation training session today!

 

Defend yourself against crime and violence

Why not invest in yourself and prepare for the time you may have to defend yourself? Training at Z-Ultimate Self Defense Studios will give you the confidence you need to take control of any situation. Not only will you learn the physical principles of self-defense, but you will also develop the mental awareness you need to recognize and avoid problem situations.

Now is the time to use the power of Martial Arts training to achieve goals important to you.

Benefits for Young Children

Believing in yourself starts early! At Z-Ultimate Self Defense Studios, we work hard to make your child's first experience with the Martial Arts a safe and productive one. Young people must have personal goals and a caring support system to make their dreams a reality.

Martial Arts for Children

Your child's present and future success and happiness, is important to all ZUSDS' Instructors. We will help your child become a strong and productive member of society armed with character, strong self-discipline and a healthy self-image.

Equipped with these positive attributes, your child will have the inner strength needed to avoid the many temptations children face today.

Announcements

September 20, 2014
Z-Ultimate 2014 Seattle Grand Championship Martial Arts Tournament


 

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We offer discounts to Microsoft, Boeing and Google employees, U.S. Military and Senior Citizens:

10% off on all Monthly or Pre-Pay Tuition Plans!

Send us an e-mail
for details.

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Martial Arts, Self Defense, Kung Fu, Karate, Shaolin Kempo instruction serving the Pacific Northwest with locations
in Redmond, Ballard, Kent, Kirkland, Bellevue, Mercer Island and Mill Creek